Health Benefits of Kefir and Kombucha Probiotics

Do you want to get the most nutritional value out of the foods you eat? Probiotics are associated with healthy digestion and can be found i...

Our modern Western society has   adopted unhealthy activities   and lifestyles that affect our   microbes   in a variety of ways. Most are ...

BY   SUSAN YARA  FROM GLAMOUR HEALTH  JUNE 18, 2015 6:30 AM Kombucha has changed my life. It helped improve my digestive system and su...

Affiliate Disclosure Kefir Benefits Kefir is a unique cultured dairy product that is one of the most  probiotic rich...

Fermented Beverage Face-Off: Kombucha vs. Kefir  Okay, so you keep hearing  gut health  is the golden ticket that gets you access to ev...

Posted by   Mary West Every day, battles are waged inside your gut between beneficial  bacteria  and pathogenic  bacteria , the outcomes...